ADHD Momentum Sprint – 3 Weeks to Get Unstuck

At The Work Lounge, we believe that rest is productive, that you should be free to work your way, and that belonging is networking. The ADHD Momentum Sprint reflects these values and is led by Marie, ADHD Life & Business Coach.

Over three weeks, you’ll join a small group of ADHD entrepreneurs for six guided sessions. Each session blends structured body doubling with light coaching, reflection, and ADHD-friendly tools.

We do things differently:

- Body Doubling gives the ADHD brain accountability without pressure.

- Downtime is built in. Sessions include time to breathe and reset.

- No one-size-fits-all. You’ll experiment with tools like the Momentum Tracker, Dopamine Menu, and Next Smallest Step prompts.